A comforting blend of apples, pears, sweet potatoes and cinnamon. Ingredients: Apple, Pear, Water, Sweet Potato, Whey Protein Isolate, Natural Flavor, Cinnamon, Citric Acid and Ascorbic Acid (to maintain freshness) Allergen warning: Contains Milk (from whey protein isolate ingredient) No refrigeration necessary, but tastes great cold!