![SPECTRUM ESSENTIALS: Ground Chia Seed Omega-3 & Fiber, 10 oz](http://upvitals.com/cdn/shop/products/022506521070_C1N1_1_bbd97a96-74c1-483f-8600-f3999ad35d2f.jpg?v=1664217150&width=480)
Spectrum® Ground Chia Seed has all the same super nutritional benefits as our regular chia seed, but ground to a fine powder for easy blending in yogurt, smoothies and soups, and for use in your favorite baked treats. It can also be used as a vegan substitute for eggs.